For new couples first starting to have intercourse:

Missionary Position (person with a penis or dildo on top)
In the missionary position, the person with a penis or dildo
is on top and assumes the dominant role. The other person
who is on bottom assumes the passive role. (Each person
is lying down, stomach-stomach, face-to-face. Most people
may be able to remember using this position the first time
they had sex or in their early days of sexual experimentation.)
It is one of the tried and true methods for intercourse.
Unfortunately, this position gets a lot of bad press. It
is considered ‘gendered and old-fashioned”.
I believe this is a great position. The person on top has
a lot of control over the degree of stimulation that they
get and the person on bottom can easily increase their sexual
pleasure by masturbating while simultaneously having
intercourse. If the partner on top is especially coordinated,
she/he could also help masturbate the person on bottom.
Some of the techniques used to create an intimate environment
are eye-to-eye contact, guiding your partners hip movements
with your hands, massaging your partner’s neck/back,
nibbling the other person’s ears, necks or lips. And
of course, whispering something that only your partner
can understand.

For the creative couple who want a new sensation:

A slightly more technically advanced position, than the
basic missionary position . . . for the adventuresome couple
only. The person on bottom and the person on top switch leg
positions. The person on bottom closes their legs (in the
missionary position, the legs straddle (the person on
top)). The person on top straddles the legs of the person
on bottom. Visually, at least in my mind, it looks as if the
person on top is doing a wide-legged push up. The benefit
of this position is simple: for the person on top, additional
stimulation to the penis/dildo and for the person on bottom,
additional sensations on the inner thighs. Caution: the
top position is (for a top that desires) a good physical
workout. Expect to sweat.

Ideal for a heavy-set couple:

A variation on the missionary position: The passive person
sits on the edge of a chair or bed, and the person with a penis
or dildo kneels in front of them. The person kneeling then
uses his/her or hips to thrust. Neither person is putting
weight onto the other person. As the person thrusting is
perpendicular, his or her weight is used more efficiently.
Sex is exercise and does burn calories. While this position
requires a bit more co-ordination than the missionary
position, it is often considered less intimate. Face-to-face
contact, and whispering become less natural when not facing
one another. However, this position does allow for great
foreplay. The person with the penis/dildo is in an excellent
position to explore their partner’s genitals with
their eyes, hands or mouth.

For the advanced, bored and/or uninhibited couple:

Instead of assuming the missionary position, where the
couple is head-to-head and toe-to-toe, one person should
reverse their position, so that the two of you will now be
head-to-toe and toe-to-head. Again, the difference between
this position and the missionary position is that this
time, the partners face the opposite direction of each
other. Each person has a view of the other person’s
feet. Make sure your feet smell good! The angle of entry
is different and often will require verbal communication.
To make this work, the person on bottom will need to arch
her/his pelvic area (back flat against the ground) and
communication between the two of you will need to be stellar.
The angle of entry is very different than what most couples
are used to. I strongly suggest that the woman help guide
the penis/dildo with her hand into the correct position.
This is a great position for couples who want to try something
new, and are prepared to make fools of themselves and be
comfortable laughing about how hard this position makes
lovemaking.

For a woman who wants to have intercourse for the first time:

Woman on top is recommended for women who are having sex
for the first time because it puts them in control of the
situation. The woman is in a position to engulf the penis/dildo
at her own rate of comfort. Of course the other person has
some control of the situation too because they are constantly
talking/sharing feelings throughout this whole experience.
In this position, the person on bottom should tilt her or
his hips, back flat on the ground. This allows for an angle
that often many women enjoy. In this position, the person
on top often lies atop with her legs stretched out or bent.
Sometimes, she may sit straight up and slide up and down.
Many women report that they really like this position because
of the added genital stimulation (the vulva rubs up against
the person on bottom’s pelvic bone). In addition,
men (again, if they are coordinated) can stimulate their
partner’s vulva (and/or breasts and/or other body
parts) with their hands or women could masturbate themselves
while having intercourse. Many people on bottom find this
particularly pleasurable because of the added visual
stimulation of seeing her breast. For a woman who appears
self-conscious, I recommend telling the woman how much
you are enjoying the way she moves, and how good it feels.
This may help her relax. As she relaxes, she may start to
enjoy herself more. Actually, this tip goes to all people.
Positive reinforcement of pleasurable sensations/movements
is a good way to encourage your partner to continue whatever
she/he is doing.

For the couple who prefers to sit:

This position is for those people who enjoy slow motion
sex. The angle for intercourse is not conducive to vigorous
thrusting. Position the person with the dildo/penis sits
cross-legged on the floor. The woman sits on top of him,
with her legs straddled around him. They are sitting face-to-face.
This creates a perfect opportunity to hug for a few minutes
and be intimate. Be careful that you do not fall over! Sitting
on top of each other and maintaining stability is a formidable
task for most people. Some people prefer facing the same
direction. This is preferable for those who feel less coordinated
or embarrassed. You do not have to face the other person.
But hey, if you can not laugh about sex with your partner,
are you ready to be doing what you are doing with them? Sex
is funny. Great chairs include rocking chairs, kitchen
table chairs and, of course, the chair in the office. Sex
on a chair makes for a good study-break.

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